Talk to your doctor about allergy medications. Avoid the things to use or consume things that may cause your allergies. Keep a check on your allergy symptoms and avoid excessive eyelid rubbing. When it comes to under eye bags/puffy eyes, nothing in the world beats the effect of a sound sleep of at least 7-9 hours at night. If you don't sleep properly, it does not matter how effectively you had followed all the above-given points, you may not be able to help yourself. Because the skin is thinnest under the eyes, the blood vessels will be closer to the surface, meaning they look darker. The skin near the eye region can pigment more than the surrounding skin because it's more sensitive. Swollen Eyelid Causes A swollen eyelid is often a symptom of another medical. Sometimes, sun exposure can also create dark circles under the eyes, by increasing the melanin content in the body. A swollen eyelid happens when fluid collects in the tissues around your eyes. Instead, replace your alcohol with fluids like juice, coffee or shakes. Take it easy on the alcohol by having no more than one drink per day. Also, alcohol can cause bloodshot, tired eyes. This dehydration can cause the delicate area around the eyes to appear sunken and dark. Always try to gently remove your eye makeup before hitting the hay to help eliminate any added irritation around the eyes.Īlcohol dehydrates your body and skin. Leaving your eye makeup on can irritate your eyes, and sometimes it can block the oil glands of the eyes that are present in the inner lash line and get puffy. You can also opt for fresh vegetables, in particular celery, which can help curb your desire for salt!Ħ. Avoid high salty foods, like pizza and some soups. Salt is most often linked to high blood pressure, but very few know that all that sodium can cause fluid retention and lead to puffiness under the eyes. An individual can place anything cold, such as an ice pack, frozen bag of vegetables, chilled cucumber slices or refrigerated spoons, over closed eyes for a few minutes. You can also add an extra pillow under your head to help.Ĭooling the area lessens inflammation and swelling by reducing blood circulation. As per the ophthalmologist, sleeping with your head slightly raised can prevent fluid from accumulating around your eyes. One of the most effective way to improve the appearance of under-eye bags is to watch the way an individual sleep. The smoke rising from the cigarette can also aggravate the eyes and depletes the body of essential nutrients such as vitamin C that is essential in repairing skin. Also, regular consumption of fresh vegetables and fruits rich in vitamins can reduce the symptoms of eye bags.īesides causing circulatory problems, smoking can cause a thinning of skin due to interference with blood circulation to the skin. Too Much Screen Time Can Damage Your Under-Eye Skin, Smart Ways To Limit The Effectsįollowing a healthy and nutritious diet packed with protein, iron and vitamins A, K, C and E will help to get rid of puffy eyes.Eyes Are The Windows To Your Health: Here’s A List Of Diseases An Eye Exam Can Catch.Say Goodbye To Dark Circles, Puffy Eyes: Advantages Of Nanotechnology-Based Eye Serum.
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